BUYER'S GUIDE: 29th May - 4th June
The market is in good shape this week with only some slight issues. Mainly Strawberries and Tomatoes but the rest is good to go. The problems with Strawberries & Tomatoes is the VIC & SA fruit is more backward with greener bums and the QLD fruit is rain affected- but the good news is... both are back in price!
FRUIT:
Much the same as last week but with increased supply on some lines bringing prices back into play. These lines are all Berries, Watermelons and Honeydews with the staples still going strong. Apples, Pears, Bananas, Grapes, Mandarins, Kiwifruit, Pineapples, Papaw and New Season Navel Oranges are good buying and great quality.
VEGIES:
With the rain and cooler weather in the QLD growing areas, some items will be affected but no shortage is expected. Beans, Corn, Capsicums, Gold Squash and Iceberg Lettuce are the main products affected- and as said Tomatoes are back in price but still nothing over the top quality wise. Everything else good to go.
New season USA Cherries in stock now (and for the next 7 weeks) and we should have the first of the Australian Truffles by end of next week.
BEST BUYS:
Fruit: Apple- delicious (VIC) * Banana- cavendish (QLD) * Mandarin (QLD) * Paw Paw- yellow (QLD) * Watermelon - seedless (QLD)
Vegetable: Beetroot (QLD) * Celery (VIC) * Cocktail Chats Potato (SA) * Heirloom Tomatoes (NSW) * Mushroom - button (NSW)
SOMETHING DIFFERENT:
Fruit: Blood Limes (NSW) * Cherries (Imp- US) * Mango (IMP) * Tangello (QLD)
Vegetable: Asparagus - white (IMP) * Black Radish (NSW) * Habanero Chilli (NSW) * King Brown Mushrooms (IMP) * Roquette Lettuce (NSW) * Roman Beans (NSW)
NOT THIS WEEK:
Short Supply: Chestnut Mushroom * Yellow Butter Bean * Yellow Zucchini
Not Available: Blood Oranges * Longan
INTO THE WILD
Q: What is the link between wild Morel Mushrooms and fire?
From the bright colours and juicy flavours of Winter Citrus we bring your the rich, earthy tones of the season’s gourmet fungi. Simon George & Sons is excited to be able to offer a delicious range of imported wild mushrooms and Australian truffles this season. Well and truly at the gourmet end of the spectrum, these fungi hold a privileged status in the culinary world due to their rich flavours, textures and short seasons.
WILD MORELS:
Availability: Imported: approx the next 3-4 weeks (usually April-May), Australian: Aug-early Oct
Appearance: morels are hollow with a distinctive spongy, honeycomb like cap that ranges in colour from gold to grey/brown
Preparation: toxic raw– clean by rinsing briefly under a very gentle flow of water and dry straight away- sweat the mushrooms until cooking water evaporates then prepare as desired (sauté/braise)
Flavour: smoky, nutty, mushroom flavour and aroma
WILD MOUSSERON: aka Gambi, Fairy Rings
Availability: Apr - NovAppearance: small, delicate stem with an off-white to light brown cap that boasts widely separated, delicate gills.
Preparation: hold up well to longer cooking times due to the firm cap, lovely sautéed
Flavour: earthy full-bodied flavour and firm, fleshy texture
ITALIAN PORCINI: aka Boletus, Cépe
Availability: approx the next 3-4 weeksAppearance: meaty, swollen looking white stem and slightly slimy, brown cap- the tight tubes under the cap should be yellow to green (don’t buy brown as this indicates they are overripe)
Preparation: brush clean or wipe with damp cloth (best not to wash) then stew, sauté, BBQ, stuff or grill
Flavour: rich, nutty flavour and meaty texture
AUSTRALIAN TRUFFLES: Superior Black Perigord Truffle
Availability: early Jun – end August (WA, TAS VIC/NSW)Appearance: a black, wrinkled tuber- sold by weight the smallest are about the size of a golf ball
Preparation: a precious commodity, truffle is used sparingly-similarly to a herb- finely chopped or shaved into pastas, seafood or egg dishes that will showcase the unique truffle flavour
Storage: truffles have a shelf-life of around 3 weeks. To ensure maximum longevity, wrap in paper towel, sit in an airtight container and place in the refrigerator (preferably crisper) – change paper towel daily. Unless you deliberately want to infuse eggs/mushrooms with the distinct truffle aroma, ensure they are stored in their own container as the aroma will permeate anything in close quarters
Flavour: highly perfumed, truffles have a sweet, earthy aroma and savoury, slightly nutty flavour
A: Morel Mushrooms are found in abundance in areas that have recently (within the last 2-3 years) experienced a bush or forest fire. While there is still some confusion as to why this is, the basic explanation revolves around the existing morel fungus moving on from its burnt, dead or dying host. Essentially, the fruiting body (mushroom) of the morel fungus appears when the tree to which they are linked stops keeping up its end of the bargain. The fungus withdraws from its host and in doing so, forms sclerotia (nodules) on the roots. Given the right conditions (warmth and moisture), these then swell and the morel mushroom appears on the surface.
BUYER'S GUIDE: 22nd - 28th May
The market overall is settling in for what looks to be a good winter season across both fruit and veggies. Citrus is in abundance, vegetable are in good supply and supply and demand is matching across the range... except for Tomatoes, which we will see back in play within the next 2 weeks.
FRUIT:
No real shorts at all, Rockmelons, Strawberries and Raspberries still holding up in price, but no problems with supply. Plenty to choose from including the imports- USA Cherries, Mexican Mangoes and NZ Gold Kiwi. Also, we will see the first of the USA grapes by middle of next month and with the change in import requirements, they will be cheaper and better quality than in the past! Aussie Blood Oranges will be available beginning of June.
VEGIES:
Just a couple on the upper end of price, but no problems with supply: Broccoli, Red Capsicums (quality), Cucumbers, and Tomatoes (quality and price)!! All the colours are there, the quality is sound and priced to suit.
The cooler weather is affecting the edible flowers supply and limiting the range. On an exciting note, we should see the first of the Aussie Truffles by the second week of June if not earlier and the word is we could be in for our best season (quality wise) to date!!
BEST BUYS:
Fruit: Avocado (QLD) * Beurre Bosc Pears (VIC) * Cherries (imported) * Grape - red seedless (VIC) * Watermelon - seedless (QLD)
Vegetable: Button Mushrooms (NSW) * Carrot - med/lge (TAS) * Cocktail Chat Potatoes (SA) * Green Beans (QLD) * Heirloom Tomatoes
SOMETHING DIFFERENT:
Fruit: Gold Kiwifruit (Imp- NZ) * Tangello (QLD)
Vegetable: Baby Turnip (NSW) * Borlotti Bean (QLD) * French Radish (NSW) * Hawaiian Sweet Potato (QLD) * Morel Mushroom- fresh (Imp) * Porcini Mushroom- fresh (Imp) * Purple Dutch Carrot (NSW) * Red Witlof (VIC)
NOT THIS WEEK:
Short Supply: Chestnut Mushroom * Raspberries (expensive ) * Yellow Oyster Mushrooms
Not Available: Blood Oranges * Purple Asparagus
ZEST FOR LIFE
Q: Other then fighting scurvy what are citrus fruits good for?
The citrus industry is one of the most important horticultural industries in Australia producing approximately 600,000 tonnes of fruit each year. In fact the citrus fruit industry is our largest fresh fruit exporter, generating over $200 million annually for our economy. If you’re a little closer to home and looking to add vibrant colour and flavour to your winter menu- you’re in luck- as our citrus farmers have a wonderful array of fruits that will get the juices flowing. Beyond the delicious and much-loved Navel Oranges and Mandarins, the winter chill also brings out the bitter-sweet goodness in blood oranges, pomelos, grapefruit, lemons, tangelos or for those adventurous few – Buddha hands.
NAVEL ORANGES:
Main Growing Areas: Murray Valley, Riverina and Riverland
Availability: Apr – Nov, best May - Sept
Appearance: round, seedless fruit with a thick orange rind and belly-button formation at the blossom end
Flesh: orange, segmented flesh with distinct section at the blossom end - full of flavour
Flavour: juicy, sweet- excellent eating
Selection: look for bright, plump fruit that is heavy for size
Inspiration: Orange and salt cod salad – Vogue Entertaining + Travel
BLOOD ORANGES:
Availability: Jun - Aug
Appearance: medium sized fruit with orange skin and red blush
Flesh: orange- red flesh (contains anthocyanins- which produce the rich colour)
Flavour: sweet, juicy and less acidic that regular oranges
Selection: look for bright, plump fruit that is heavy for size
Inspiration: Buttermilk Panna Cotta with Blood Orange Confit Panna Cotta – LA Mag
MANDARINS:
Main Growing Areas: QLD (65% of total Aussie production), Griffith, Sunraysia
Availability: Apr – Aug
Selection: look for plump, bright fruit, heavy for size
Main varieties: Imperial, Murcott, Ellendale, Hickson & Taylor-Lee
Imperial: Apr - Jun
Appearance: yellow-orange slightly bumpy skin, medium size (easy peel & low seed)
Flavour: very sweet, balanced flavour and lovely perfume
Murcot (Honey Murcott): July to late Aug/Sept
Appearance: medium-large fruit with smooth, orange, thin skin
Flavour: sweet and juicy- good eating
Ellendale: Jun - Jul
Appearance: rich orange, medium-large, smooth skin
Flavour: very tangy- (high sugar and acid levels)
Hickson: late May – late Jul
Appearance: medium-large with a slight neck, wrinkled, orange skin with a reddish tinge (easy peel)
Flavour: sweet and very juicy – good eating
Taylor-Lee: Jun – Jul/Aug
Appearance: medium-large with a slight neck, tight orange skin with a reddish tinge (easy peel)
Flavour: rich, sweet – top quality eating
Inspiration: Spanner crab kinilaw recipe – Peter Kuruvita via SBSFood
LEMONS:
Availability: all year, at best Mar – Oct
Appearance: oval, light green to yellow fruit (some have distinct point)
Flesh: pale yellow
Flavour: acidic, tangy fruit
Varieties: Lisbon (most common variety) is smooth skinned and tangy, while the Eureka variety has bumpy skin, an obvious neck and is tart in flavour
Selection: look for plump, bright fruit, heavy for size
Inspiration: Lemon parfait, fennel pollen ice cream, fennel granita, and olive oil jelly - Adam Simmonds via Great British Chefs
TANGELO:
Availability: Jul- Nov
Appearance: large fruit with thin, orange skin and a distinct neck (easy peel and segment)
Flesh: very juicy, segmented flesh that is virtually seedless
Flavour: a cross between a grapefruit and a mandarin the tangelo is tangy and very juicy (still sweet but slightly more tart than a mandarin)
Selection: look for bright, undamaged skin, plump fruit that is heavy for size
Inspiration: Grilled tangelos with pistachio brittle – Sydney Morning Herald
POMELO: aka pummelo
Availability: White variety: Mar – Nov, Pink variety: Jun - Nov
Appearance: large fruit with a very thick skin that is light green-yellow (thick skin means a good shelf life)
Flesh: segmented like a mandarin, flesh is juicy and varies in colour from yellow to pink
Flavour: sweet and tangy- lacks the bitterness of grapefruit and is great for juicing, salads, desserts or even preserving
Selection: look for bright, undamaged skin, plump fruit that is heavy for size
Inspiration: Pomelo, banana blossom and roast pork salad – Geoff Lindsay via Gourmet Traveller
GRAPEFRUIT:
Availability: available all year, at best Apr – Nov
Selection: look for plump, bright fruit, heavy for size
Marsh Seedless:
Appearance: yellow skin
Flesh: pale yellow flesh, no seeds
Flavour: mildly tangy and sweet- great for marinades
Pink Marsh: aka Thompson
Appearance: yellow skin
Flesh: light pink flesh with no seeds
Flavour: sweet when ripe
Ruby: aka Red Blush, Ruby Red
Appearance: smooth skin with a strong red blush
Flesh: juicy, dark orange–red segmented flesh
Flavour: sweeter than yellow brethren- wonderful fresh, juiced or in salads
Inspiration: Swordfish carpaccio with pink grapefruit and pink peppercorns – Gourmet Traveller
BUDDHA HANDS: aka Fingered Citron
Availability: Jun - Oct
Appearance: has a thick yellow skin (rind) and finger like tendrils coming from the stem end
Flesh: none to speak of
Flavour: fragrant, lemon- skin is bitter but pith underneath is quite sweet
Selection: look for bright, undamaged fruit with a good aroma
Inspiration: Grilled coral trout with pickled Buddha’s hands – Gourmet Traveller
MARUMI CUMQUATS: aka Kumquat, Kinkan
Availability: autumn/winter
Appearance: small orange fruits with a thin peel that are round-oval in shape
Flesh: segmented yellow-orange flesh
Flavour: intense, sweet-sour flavour,- most often candied, glazed or preserved though can be eaten fresh or even in liquer
Selection: start to deteriorate once picked so look for robust, bright fruit with no obvious damage on skin
Inspiration: Grilled chicken with late-picked wine and cumquats – Stephanie Alexander via Sydney Morning Herald
A: While you’d be hard pressed to develop scurvy these days, strokes are our second single greatest killer and on the rise due to an aging population. Which is why a recent study by Norwich Medical School (UK) finding women who consumed higher levels of citrus fruit (especially grapefruit and oranges) had a 19% less chance of suffering a ischemic (blood-clot related) stroke is so exciting. It is believed the high levels of vitamin C/flavonoids (antioxidant) present in citrus fruits and juices, help prevent stroke by improving blood vessel function and acting as an anti-inflammatory agent on the body.
BUYER'S GUIDE: Asian/Exotics 15th - 21st May
Asian Vegetables: Short Supply
Asian Celery * Gai Choy * Shiso Leaf * Water Spinach
Asian Vegetables: Not Available
Kachay * Tamarind
Exotic Fruits: Short Supply
Buddha Hands * Cumquats * Figs * Loquats * Tamarillo (gold)*
Exotic Fruits: Not Available
Asian Plum * Green Mangoes * Longan * Lychee * Red Pomelos * Rambutan
BUYER'S GUIDE: 15th - 21st May
Tomato Agent's dream as prices go through the roof!!
Supply is short but the abnormally high figure is driven by the Market Agents not the farmer. Ever since we grew accustomed to crazy prices for fresh produce after the first QLD cyclone, the market agents are quick to jump- especially Tomato Agents!! In short, tomatoes are available this week but are over the top in price!
As for the rest of the market, very little change. Some slight increases matched by an equal amount of decreases.
FRUIT:
One to watch again this week is Strawberries- which are still holding ground but will come back over the next few weeks.
Rockmelons are still up in price but quality is good- plenty to cover for them this week. Both Watermelons are down in price, as are Honeydews.
Apples, Pears, Kiwifruit & Gold Kiwi, imported Dates, Mandarins, imported Mangoes, New Season Navel Oranges, Pineapples, Dragonfruit & Pomegranates! Go the Fruit!
VEGIES:
Red Light on Tomatoes where possible!
Other ones to watch: Rocket will be available, supply is down, price is up- same with good Lebanese Cucumbers! Sub Gold Squash for Yellow Zucchinis. Baby Caps (Red and Vine Sweet) are NA, the rest is clear.
Artichokes, Cauliflowers, Beetroot, Brussels Sprouts, Chinese Cabbage, Celery, Celeriac, Chillies, Eggplant, Leeks, Mushrooms, Peas, Sweet Corn, Sweet Potatoes & Zucchini- all good to go.
News: USA Cherries by the end of the week!!
BEST BUYS:
Fruit: Avocado (QLD) * Gold Kiwifruit (imported) * Mangoes (imported) * Navel Oranges - lge (SA) * Watermelon - seedless (QLD)
Vegetable: Celery (VIC) * Fresh Green Peas (VIC) * Leek - lge (VIC) * Portabello Mushrooms (NSW) * Red Spanish Onion (SA)
SOMETHING DIFFERENT:
Fruit: Golden Delicious Apples (VIC) * Cumquats (QLD) * Feijoas (NSW) * Guava (QLD) * Pomegranate (VIC) * Quince (QLD)
Vegetable: Honeycomb - full frame (QLD) * Jap Pumpkins (QLD) * Red Witlof (VIC) * Slippery Jack Mushrooms (NSW)
NOT THIS WEEK:
Short Supply: Raspberries (expensive ) * Wild Rocket
Not Available: Baby Red Capsicum * Blood Oranges * Yellow Zucchini
WINTER HARVEST
Q: Can you really buy Artichoke brandy?
Recently a fellow food lover lamented that Winter was a “boring time of year for fruit and veg, there just isn’t much to get excited about”. I can understand the sentiment, at this time of year the markets are brimming with root vegetables, cabbages, apples, pears- all wonderfully delicious and versatile but somehow less exotic and alluring than Summer’s bounty. So, in a bulletin designed to kickstart your love affair with winter produce- we are profiling ‘5 Winter lines’ that the team at SG&S are excited about this year and sharing delicious recipes that showcase the delightful potential of these fantastic Winter finds. In the words of Pietro Aretino, “Let us love the winter, for it is the Spring of genius”.
WINTER FLAVOURS:
CITRUS:
The winter citrus season is upon us. Mandarins are at the markets and fantastic eating, as are navel oranges. All signs point to a bumper crop this year.
Supply: Mainly QLD and NSW
Mandarins: while available from March – November, these are at their best May – October
Navel Oranges: the winter orange these are available Jun, July and Aug
Blood Oranges: available Jun – late August
ARTICHOKES:
While we are still early in the season; globes, baby globes and Jerusalem artichokes are currently available at the markets. They wont be at their nutty best for a few more weeks, but are still a wonderful addition to the menu.
Supply: Mainly NSW and VIC
Baby globe artichokes: good local stock arriving at the markets- at their best Jun- Aug
Globe Artichokes: still early but available. Peak product will be at the markets from June - Sept
Jerusalem Artichokes: already available, at their best from June – Sept
USA CHERRIES:
The USA cherry season is always welcome, as it helps us survive the long wait until the Australian season starts up again in November. Expect more lush Bing fruit and creamy Rainiers again this year
Supply: California, Washington and Oregon
Early fruit will be available from next week, with the season traditionally spanning Jun – Aug
TURNIPS/SWEDES:
While many believe them to be old-fashioned and dull, in our minds the delicious Tassie Swedes and local Turnips currently at the markets are vintage gourmet. Their peppery flavour and creamy texture, in addition to their nutritional value and affordability makes turnips and swedes a winter favourite at SG&S.
Supply: Turnips – NSW/VIC, Swedes - TAS
Despite being available all year, the cold weather works wonders for these root veges, meaning turnips, baby turnips and swedes are at their best May – Oct
TRUFFLES:
While the Australian Truffle industry is relatively young, producers are unearthing spectacular, premium grade truffles from sites across WA and TAS (with small numbers harvested in NSW/ACT and VIC). In fact, last year around 3 tonnes of this noble, perfumed fungus was grown and sold in Australian markets. We can only hope that 2012 sees another bountiful harvest.
Supply: WA and TAS
Following a wonderful season in 2011, 2012 is looking to be just as promising for Australian Truffles with fresh, aromatic truffles expected to be in good supply from early June to August
Other items of note for Winter: Star Apple (Jun- Nov), brassicas (in particular cauliflower) are predicted to be top performers this season due to the cold weather. Beans (broad and borlotti) are also expected to have a great winter with main supply now starting.
A: Yes. Known as Rossler it is an alcoholic beverage made from fermented and distilled Jerusalem Artichokes. This nutty-sweet brew has been produced in Baden, Germany since the 1800s and to this day 90% of all Jerusalem Artichokes harvested in the area are dedicated to producing this brandy like spirit.
BUYER'S GUIDE: 8th May - 14th May
The cooler weather and the changeover of growing areas is affecting some products (these will hold throughout winter or come back into play once the QLD season switches on in 3 to 4 weeks time).
Main products affected:
Figs: Price on the move and supply slowing as the season comes to an end. SGS will have supply right throughout winter, just watch the cost from June onwards
Grapes: Quality Seedless White and Coloured on the move up in price
Honeydew: QLD season has commenced and it is expected price, quality and supply will hold as is for the winter
Rockmelon: QLD season has commenced, price will hold till the season get into full swing in the next 3 to 4 weeks
Strawberries: Limited supplies at present- eating quality just okay and price right up there. Will change with the QLD Season commencing early June
Tomatoes: QLD- Bowen season about 3 weeks away, expect market to stay high till then
Watermelons: Quality is better in the small size melons for both varieties, price back this week
FRUIT:
Honeydews, Rockmelons & Strawberries the 3 main products to watch out for- price and quality.
Prime Products are Apples, Pears, Citrus, Hass Avocados, Bananas, Pineapples, Kiwifruit, Imported Dates, Dragonfruit, Pomegranates, Pomelos & Quince.
VEGIES:
Tomatoes, Gold Squash, Red Witlof, Gourmet Rocket & Spinach are the mains ones to watch this week- quality, supply and price. Rocket will be short due to poor weather down south.
Prime Products are Artichokes, Beans - Broad, Borlotti, Continental & Green, Broccolini, Cauliflowers, Celery, Eggplant, Cos and Iceberg Lettuce, Button Mushrooms, Sweet Potatoes & Zucchini.
News from WA: Bumper Truffle crop expect this coming season, peaking in July!
BEST BUYS:
Fruit: Bethonga Pineapple (QLD) * Californian Dates (Import) * Granny Smith Apples- med (VIC) * Kiwifruit- bulk buy (VIC) * Mandarin (QLD)
Vegetable: Baby Broccoli (VIC) * Button Mushrooms (NSW) * Celeriac (NSW) * Silverbeet (NSW)- Sweet Potato - lge (QLD)
SOMETHING DIFFERENT:
Fruit: Feijoas (NSW) * Longans (Import) * Mangoes (Import) * Pears - Beuure Bosc (VIC) * Pears - Honey(VIC)
Vegetable: Baby Dutch Carrot (NSW) * Baby Globe Artichoke (NSW) * Habanero Chili- HOT (NSW) * Honeycomb - full frame (QLD) * Portabello Mushroom (NSW)
NOT THIS WEEK:
Short Supply: Red Witlof
Not Available: Baby Red Capsicum * Green Mangoes * Oyster Mushroom- Pink * Oyster Mushroom- Yellow
BUYER'S GUIDE: 1st May - 7th May
It is a good market this week due to supply still outweighing demand for most of the main lines.
PROBLEMS: Rockmelons * Honeydews * Strawberries * Watermelons * Roma Tomatoes
SOLUTIONS: Bananas * Grapes * Kiwifruit * Mandarins * Pineapples * Tomatoes (small)
We are starting to see an increase in Winter lines at the markets and if the weather holds we should have a great winter 'fresh produce' wise. Also worth a mention, as of last week, 90% of Australia's growing regions are classified drought free. Amen!
FRUIT:
Everything except stonefruit, melons (all) and straweberries are in good supply, good eating and well priced.
Apples, Pears, Avocadoes, New Season Navel Oranges, Mandarins, Pineapples, Quinces, Pomegranates and imported mangoes are the picks of the week.
VEGETABLES:
Just Roma Tomatoes, Cherry Truss and Shiso Leaf are the main ones to watch out for this week, otherwise it's a green light from Artichokes to Zucchinis.
Beetroot, Broccoli, Cauliflowers, Continental Cucumbers, Leeks, Sweet Potatoes, Swedes, Butternut Pumpkin and Zucchini are the veggie picks.
NB: New Season Australian Truffles will be available early June. Let the fun begin.
BEST BUYS:
Fruit: Bethonga Pineapple * Delicious Apples -med (VIC) * Grapefruit - Marsh (QLD) * Mandarin (QLD) * Pomegranate (NSW)
Vegetable: Beetroot - large (TAS) * Celeriac (NSW) * Leek - large (VIC) * Sweet Potato - large (QLD) * Zucchini - green (VIC)
SOMETHING DIFFERENT:
Fruit: Mango (Imported) * Mangosteen (Imported) * Papaya- green/cooking (QLD) * Quince (QLD)
Vegetable: Baby Globe Atichokes (NSW) * Baby Purple Carrots (NSW) * Roman (continental) Beans (NSW) * Red Witlof (VIC) * Tomato- Bella Rossa (NSW) * Tomato - Heirloom Mix (NSW)
NOT THIS WEEK:
Short Supply: Cherry Truss Tomatoes * Longan
Not Available: Broad Bean * Rambutan * Shiso Leaf
LIFE'S LITTLE TREASURES
Q: What is the difference between a baby leek and a pencil leek?
Often in winter, we find pleasure in the oversized; big coats, big coffees, big portions. But bigger isn’t always better, in fact this week we are paying homage to a range of fresh veggies that are desirable because they are small.
Baby vegetable lines have been on the increase in popularity for a number of years. Not only are they more delicate in appearance, but they also tend to have a milder (or sweeter) flavour than their large scale brethren. Versatile and delicious, they are a fantastic addition to the menu as they are both practical and inspirational. So downsize with pleasure and enjoy our range of baby veges this winter:
BABY BEETROOT:
Availability: best May – Nov
Appearance: small purple beetroot with long green and purple leaves similar in texture to spinach
Preparation: use leafy stalks like spinach/silverbeet or purple tuber as per regular beetroot
Flavour: sweeter, more delicate flavour than regular beetroot
Big deal: beyond its more delicate appearance, baby beets are more tender and have a finer texture than regular beetroot
BABY GOLD BEETROOT:
Availability: best May – Nov
Appearance: yellow coloured baby beetroot
Preparation: use leafy stalks like spinach/silverbeet or purple tuber as per regular beetroot- steam or roast to get the most out of their flavour and texture
Flavour: creamy beetroot flavour, though they are earthier and not as sweet red varieties
Big deal: offers a wonderful contrast of colour, more tender and has a finer texture than regular beetroot
BELLA ROSSA CAPSICUM: aka baby red capsicum
Availability: all year
Appearance: small, round, red capsicum- approx 1/3rd of the size of regular capsicum
Preparation: roast, bake, stir-fry, casseroles, salads
Flavour: sweet, crunchy
Big deal: thinner skin than regular caps and perfect for single serve use
BABY CAPSICUM: Vine Sweet
Availability: all year
Appearance: elongated thin caps (approx 6cm)- red, orange or yellow
Preparation: minimal prep needed, use raw in salads or use in casseroles, stews, stir-fries
Flavour: crunchy, sweet and juicy
Big deal: ripened on the vine, full of moist, sweet flavour. Vibrant colour and holds shape well when cooked
DUTCH CARROTS: aka baby carrots
Availability: best Mar - Aug
Appearance: small purple, white, yellow or orange carrots, still attached to the green leaves & sold in bunches
Preparation: perfect for baking, roasting, raw – even for pickling/brining
Flavour: sweet (purple are even sweeter)
Big deal: very tender, dutch carrots are perfect for serving whole as a side dish
GOLFBALL CARROTS:
Availability: Mar - Aug
Appearance: small, orange round ball-shaped carrots with leaves still attached
Preparation: perfect for all types of cooking and roasting
Flavour: sweet, crisp
Big deal: look fantastic on the plate and are fantastic for cooking
CONTINENTAL EGGPLANT: aka baby eggplant, oriental eggplant
Availability: all year- best Jan - Jul
Appearance: thin, long eggplants varying in colour from light green to purple
Preparation: stew, fry, bake or grill
Flavour: moist and succulent, not as acidic as full size eggplant
Big deal: cooks quickly, has a much thinner skin than regular eggplant
BABY FENNEL:
Availability: Mar – Sept
Appearance: small fennel bulbs
Preparation: both leaves and base are edible. Fantastic in Mediterranean dishes, they are compatible with sweet and salty flavours. Think salads, soups, casseroles, fish dishes
Flavour: slightly richer aniseed flavour than regular fennel. Leaves are stronger, base is sweeter and less pungent
Big deal: beautiful flavour coupled with a more delicate appearance on the plate
PENCIL LEEKS:
Availability: Mar - Oct
Appearance: pencil thin, small leeks (different to baby leek which are thicker)
Preparation: often used as a steamed side-dish or chopped into a salad in place of salads onions
Flavour: milder leek flavour
Big deal: more delicate appearance and flavour than large leeks and therefore perfect as a side-dish or salad ingredient
BABY TURNIP:
Availability: May - Oct
Appearance: small white or purple top turnips (approx 5cm)
Preparation: great for salads, roasting, in casseroles, stews etc – or slice into stir-fry
Flavour: can be eaten raw as not as strong as regular turnip- sweet and peppery
Big deal: milder flavour, not as bitter as full grown counterpart
A: It really does come down to a matter of millimeters. Pencil leeks are literally ‘pencil thin’ (approx 7-8mm in diameter), while baby leeks are a touch broader (average 11-15mm in diameter). While it may seem inconsequential, both pencil leeks and baby leeks boast a sweet, subtle onion flavour, this kind of distinction can make all the difference in achieving the desired aesthetic and balance of flavours on the plate.