BUYER'S GUIDE: 17th Jul - 23rd Jul

Due to extreme weather patterns over the last 6-8 weeks many lines of fresh produce have been heavily affected. The wet weather experienced before winter delayed plantings, this was followed by extended cool nights, frosts and then more heavy  rain.

FRUIT: Market Overview 

  • Apples and Pears will be unaffected due to the majority of fruit coming out of cold storage
  • Citrus fruits (incl. Navel Oranges, Grapefruit and Lemons) are unaffected, yet limes will be firm. Mandarins will be firm due to changing varieties more so than weather
  • Avocados and Bananas are affected mostly due to the cold nights rather than the wet . Sizing will remain small and skin dull in colour 
  • Melons are adversely affected due to the cold nights and rain. NT Honeydew and Rocks are due to start at the end of this week- 19/20 July
  • Strawberries have been affected, quality concerns expect
  • Pineapples and Bethonga have been severely affected due to lack of sun, cold weather, rain and the inability of growers to pick. Pineapples will be extremely short supply for the next 2-3 weeks
  • Blueberries and raspberries are also affected and will remain expensive for the next couple of weeks

VEG: Market Overview

  • Wet lines such as iceberg, Cos and celery should be ok. Broccoli has shortened mainly due to the cold. Cauliflowers will have issues
  • Salad lines have been severely affected. Rocket is very difficult to get, and Mesclun and baby Spinach have increased in price. These lines will be short for the next 2-3 weeks
  • Capsicum have been affected- reds and yellows will have some quality issues. Pricing is stable
  • All cabbage lines have been affected due to the inability for farmers to get to the fields to pick. Prices will rise sharply but not for long. 
  • Beans and Corn have issues in quality and supply. Good beans will be scarce and expensive. Due to the rains, corn hasn’t been sprayed and we are expected to find grubs
  • Eggplant, Squash and Zucchini have been affected due to the cold and rain and will remain short for the next couple of weeks
  • Cucumbers are good and have not suffered much
  • All pumpkin varieties have been affected, especially Jap and Butternut. Theses lines will be in short supply for 3-4 more weeks
  • Snow peas and snaps have been affected but pricing remains reasonable
  • All Chinese vegetables have been adversely affected. There is planting gaps from previous rain falls. Short supply is another issue.
  • Fancy lettuces are smaller in size and in short supply
  • Herbs – Basil , chives , mint have been affected but these lines are quick to recover

BEST BUYS:

Fruit: Avocado (QLD) * Kiwifruit - bulk (Imp- NZ) * Oranges - large (QLD) * Panama Passionfruit (QLD)

Vegetable: Broad Beans (NSW) * Celery (VIC) * Parsnip * Telegraph Cucumber (SA) * Russett Burbank Potato (TAS)  

SOMETHING DIFFERENT:

Fruit: Cherries (Imp-US) * Blood Oranges (QLD) * Green Mangoes (NT) * Pomello (QLD) * Red Papaya (QLD) * Tamarillo - red (WA)

Vegetable: Borlotti Bean (QLD) * Namenko Mushroom (NSW) * Red Witlof (VIC) 

Other: Black Truffles (WA- New Season)

NOT THIS WEEK:

Short Supply: Butter bean- yellow * Chestnut Mushrooms

Short Supply & Expensive: Mesclun Lettuce * Pineapple * Wild Rocket

Expensive: Rockmelon


A TOUCH OF FROST:

Q: Do any produce lines perform better after a frost?

While the recent cold spell and its resulting frosts are producing magnificent black truffles this year, they have had a slightly less desirable affect on the  leaf line crops grown along the Eastern Seaboard.  The impact of the cold weather is evident in the shorter shelf life and diminished appearance of fresh leaves, as well as smaller size heads/bunches due to stunted growth and farmers trimming frost damaged outer-leaves.

 

While all coloured lettuce lines are under pressure, Rocket, Mesclun and Baby Cos have really felt the cold and are not up to their usual standard. Stock will be available over the coming weeks, however premium quality gear will be thin on the ground. It’s not all doom and gloom however, some leaf lines are holding up better than others and our bulletin today highlights varieties that are still performing consistently, if not at peak quality. Over the coming weeks, our recommendation for leaf lines is to buy small amounts regularly and in the case of mesclun- make your own mix from individual products (such as Red Mignonette, Red Oak, Cos, Treviso, Green Oak) as this will help ensure a consistently high standard for all varieties of leaf.

 

COS LETTUCE: aka Romaine

Image: www.perfection.com.au

Supply/Performance: Baby Cos unfortunately is feeling the cold, however full size Cos is still available and holding up well

Appearance: cylindrical, head with tightly folded leaves that are light green towards the stalk and mid-dark green at the edges

Flavour: coarser than iceberg with a sweet taste and crisp texture

Best for: sub for baby cos, though not as sweet

 

GREEN OAK:

Image: www.organicfood.com.au

Supply/Performance: currently available and consistent quality

Appearance: small head of tender, green leaves (shaped like oakleafs)

Flavour: sweet, mild flavour

Best for: creating your own mesclun mix

 

ENDIVE:

Image: www.marketfresh.com.au

Supply/Performance: currently in good supply and sound quality

Appearance: rosette of curly light-medium green leaves with serrated edges

Flavour: bitter edge

Best for: subbing for rocket

 

RADICCHIO:

Image: www.bbcgoodfood.com

Supply/Performance: hardier than true lettuce lines, this chicory relative is currently in good supply and sound quality

Appearance: deep red leaves striped by thick white veins

Flavour: slightly bitter with firm leaves

Best for: creating your own mesclun mix, sub for rocket ( bitter leaves) as it can be grilled, fried or used fresh

 

TREVISO:

Image: www.perfection.com.au

Supply/Performance: a winter variety of radicchio this is currently in good supply and sound quality (Peak Season: May-Sept)

Appearance: elongated version of radicchio – similar in shape to cos

Flavour: slightly bitter though milder than other radicchio varieties

Best for: creating your own mesclun mix, sub for rocket ( bitter leaves) as good fresh/cooked

 

RED OAK:

Image: www.landlearn.net.au

Supply/Performance: currently available and good quality

Appearance: small head of tender, red leaves (shaped like an oakleaf) on a green stalk

Flavour: mild, sweet

Best for: creating your own mesclun mix

 

 

RED CORAL:

Image: www.fruitezy.com.au

Supply/Performance: While green coral isn’t consistent at the moment, red coral is performing quite well albeit noticeably smaller in size

Appearance: loose, wavy leaves that have green stem and dark red leaves

Flavour: mild, delicate sweetness with a slightly bitter edge

Best for: creating your own mesclun mix

 

RED MIGNONETTE:

Image: www.marketfresh.com.au

Supply/Performance: currently available and good quality

Appearance: crisp, curled purple-red leaves on a green stalk

Flavour: slightly tart

Best for: salads, sandwiches and garnishes

 

WHITE WITLOF: aka Belgian Endive, chicory

Image: www.perfection.com.au

Supply/Performance: currently available and good quality – peak season

Appearance: tightly packed leaves that form a white spear with yellow tips

Flavour: crisp, bitter leaves

Best for: soups, casseroles, stir-fries, pasta, risotto, salads

 

RED WITLOF:

Image: www.flowerdalesproutfarm.com.au

Supply/Performance: currently available and good quality

Appearance: tightly packed leaves that form a white spear with red tips

Flavour: sharp, slightly bitter taste- crisp leaves

Best for: soups, casseroles, stir-fries, pasta, risotto, salads

 

A: Absolutely. In addition to truffles (which rely on frosts to develop their unique fragrance), there are a number of other produce lines that reap the benefits of a good cold spell or frost.  Carrots and beets (including baby versions) tend to stay underground longer in the cold and as a result are amazingly sweet when harvested. Cabbage lines (kale, brussel sprouts, collard greens) are also cold weather specialists perfect for soups, risottos, pastas or a ‘mixed greens’ side.


BUYER'S GUIDE: Asian/Exotics 10th Jul-16th Jul

Asian Vegetables: Short Supply

Asian Celery * Water Spinach

Asian Vegetables: Not Available

 Gai Choy * Kachay 

Exotic Fruits: Short Supply

Banana Buds/Bell * Longan * Tamarillo (gold)

Exotic Fruits: Not Available

Asian Plum * Buddha Hands * Cumquats * Loquats * Lychee * Rambutan


BUYER'S GUIDE: 10th Jul - 16th Jul

 

Another fun week at the farm!

Rockmelons, Honeydews and Pineapples are in short supply and up in price. The NT season gets underway this week so Rocks and Honeys should come back in to play mid-late next week, whereas Pines look like they will sit here for the next few weeks. On the Vegies side, Zucchini and Beans are short supply and expensive.

The QLD season is well under way and as of today the market is fully supplied with Capsicums, Tomatoes, Eggplant, Avocadoes, Mandarins and Sweet Potatoes. Beans and Sweet Corn will follow as of next week.

Stick with the Picks!

Market: at a glance

Fruit: Apples, Citrus, Avocados, Ruby Grapefruit, NZ Kiwifruit, Mandarins, Blood Oranges, IMP Mangoes and Cherries, Pawpaw & Papaya, Panama Passion and WA Tamarillo’s. Grapes, good without being great. White Seedless- FORGET IT! USA here in 2 weeks.

Veg: Artichokes, Beetroot, All Cabbage, Red & Green Caps, Celeriac, Eggplant, Cos Lettuce, Asian Veg, Silverbeet, Sweet Corn, Large Red & Brown Onions & plenty of Heirloom Tomatoes this week!

 

BEST BUYS:

Fruit: Blood Orange * Cherries (Imp- USA) * Green Papaya - cooking (QLD) * Mandarin (QLD) * Panama Passionfruit (QLD)  

Vegetable: Broad Beans (NSW) * Desiree - chat potatoes (SA) * Heirloom Tomatoes (NSW) * Sweetcorn (QLD) * Telegraph Cucumber (SA)  

SOMETHING DIFFERENT:

Fruit: Bananas - cooking (QLD) * Banana Leaves (QLD) * Blood Oranges (QLD) * Drinking Coconut (Imp) * Feijoas (QLD) * Green Mangoes (NT) * Persimmon (New Season - NZ Imp) * Tamarillos - red (WA)

Vegetable: Red Witlof (VIC)

Other: Black Truffles (WA- New Season)

NOT THIS WEEK:

Short Supply: Chestnut Mushrooms * Chives * Pencil Leeks

Expensive: Pineapples * Rockmelon * Yellow Squash


MARKET 5: Spanish Cuisine

Q: How did the Spanish navy influence Spanish cuisine?

At this time of year there really is nothing like indulging in the rich, earthy flavours of Spanish food (and a glass or two of sangria) to keep the winter chills at bay. Inspired by the Spanish tradition of preparing simple, seasonal food (and a  Euro 2012 win), this week we have produced our ‘Market 5’ guide to the best performing (and buying) produce at the Sydney Markets for bringing an authentic, Spanish twist to your menu.  

 

PIMENTOS: aka Peppers, Capsicums, Chillies

Peppers (or pimentos in Spanish) play a key role in Spanish cuisine. The markets at the moment are full of peppers (both capsicums and chillies) that are crisp, vibrant and full of flavour making them an easy choice for the ‘Market Five’. We have chosen to profile the habanero chilli, however for more information on the varieties of ‘pepper’ available and their unique characteristics, please click here.

1. Habanero Chilli

Image: freepik

Availability: all year – best Nov – Mar

Appearance: look like a small bell pepper that has had the air sucked out

Flavour: very hot and spicy, with a hint of citrus. Average between 100,000 and 350,000 on the Scoville scale depending on growing conditions

Best For: a very angry tomato sauce, spicy salsa

 

TOMATOES:

Originally imported from Mexico, tomatoes were believed to be unfit for consumption however they are now at the heart of many Spanish dishes, including Sofrito, Patatas bravas (crisp spiced potatoes), Pan con Tomate (tomato bread), Gazpacho (cold tomato soup) and Paella. Today we have featured the all purpose truss tomato, however to view a more comprehensive overview of Simon George & Sons varieties click here.

2. Truss tomatoes: (available in gourmet, cherry, baby roma, roma)

Image: www.perfectionfresh.com.au

Availability: all year, best Dec - Feb

Appearance: rich, red fruit still attached to vine

Flavour: usually ripened on the vine, these have a wonderful rich flavour and are suitable for eating fresh and for cooking

Best for: suitable for eating fresh and cooked

 

POTATOES:

Potatoes are a key ingredient in a number of famous Spanish dishes, the most obvious being potato tortilla (Tortilla de Patata) and Patatas Bravas mentioned above. Most potato varieties are at their peak this time of year and  all are currently performing well at the markets. For tortilla de patata and patatas bravas the potatoes are fried, therefore I would recommend using either an all-rounder or waxy variety, here I have featured Bintje. For a list of varieties under these headings click here.  

3. Bintje:

Image: www.marketfresh.com.au

Available: all year, best Nov- Aug

Appearance: small – medium elongated oval, with yellow skin (brown flecks) and cream white flesh

Flavour: our most popular waxy potato it is firm fleshed and creamy

Best for: any dish that requires the potato to be fried. A good cooking potato.

 

ORANGES:

Spain is the 6th largest producer of oranges in the world and with two orange varieties (Seville/Valencia) named after growing regions in Spain, it is safe to assume that this wonderful citrus contributes to their national food identity. Here I have featured two different orange varieties that sadly boast short seasons at the Sydney Markets but are wonderful while they are here.

4. Blood Oranges:

Image: www.bbc.co.uk

Available: late Jun – Aug (having just come into season they need a week to be at their best, but will be worth the wait)

Appearance: medium sized fruit boasting orange skin with a red blush and orange-red flesh

Flavour: sweet, juicy and less acidic that regular oranges

Best for: Sangria, they bring a wonderful colour and refreshing zest to this traditional Spanish wine

 

5. Seville Oranges:

Image: www.bbc.co.uk

Available: Jul- Aug

Appearance: medium sized fruit with thick, orange skin that is difficult to peel

Flavour: very acidic and therefore very tart

Best for: whilst often used in marmalades, the acid in Seville oranges makes them perfect for serving with particularly oily or fatty dishes. In Southern Spain they are also frequently served with fish dishes, such as salted cod, to bring out the flavours of the fish

 

A: Many of the dishes we know as being distinctively ‘Spanish’ came about as a result of the bold venturing of the Spanish navy, in particular the discoveries of Christopher Columbus. Of the ingredients listed above, all of which are considered synonymous with traditional Spanish food, none are actually native to Europe. It was the Spanish conquest (and colonisation) of the Americas, made possible by a thriving navy, that brought the wonders of peppers, tomatoes and potatoes into the Spanish diet. This ‘new world’  produce was adopted into the Spanish cuisine over time, resulting in native dishes renowned for their rich combination of Moorish spice and exotic flavours.  


BUYER'S GUIDE: Asian/Exotics 3rd Jul - 9th Jul

Asian Vegetables: Short Supply

Asian Celery * Water Spinach

Asian Vegetables: Not Available

 Gai Choy * Kachay 

Exotic Fruits: Short Supply

Banana Buds/Bell * Tamarillo (gold)

Exotic Fruits: Not Available

Asian Plum * Buddha Hands * Cumquats * Longans * Loquats * Lychee * Rambutan


BUYER'S GUIDE: 3rd Jul - 9th Jul

The cooler weather has slowed supply on some items but with school holidays underway demand and supply are at par.

Just 3 to note for this week, Rockmelons, Honeydews and White Seedless Grapes. Rocks & Honeys are up in price, limited supply, quality ok without being brilliant. Good quality White Seedless Grapes are not available.

Otherwise the market is well stocked and quality in general is good.

  • Tomato supply is on the increase, which will ease prices over the coming weeks.
  • Imported Cherries are at their best- quality and price.
  • Australian Truffle season is in full swing.
  • Blood Oranges have started this week, better supply from next week on.
  • Figs in normal winter mode- limited supply and up in price.
  • Green Cooking mangoes in good supply.
  • Heirlooms Tomatoes peaking now- quality and price!!  
  • Medium Strawberries – short supply

Best Hits:

Fruit: Apples, Pears, all Citrus, Ruby Grapefruit, Kiwi Fruit, Papaws & Papaya, Passionfruit, Pineapples and Watermelons.

Veg: Artichokes, Beans, Broccoli, All Cabbage, Capsicums, Cauliflowers, Eggplant, Silverbeet and Gold Sweet potatoes.

BEST BUYS:

Fruit: Apples- green juicing (VIC)Avocado (QLD) * Kiwifruit- bulk (Imp) * Mandarin (QLD)  

Vegetable: Broccoli (QLD) * Brussel Sprouts (VIC) * Cocktail Chat Potatoes (SA) * Heirloom Tomatoes (NSW) * Rhubarb (QLD) * Silverbeet (NSW)

SOMETHING DIFFERENT:

Fruit: Cherries (Imp- US) * Dragonfruit- yellow (QLD) * Green mangoes (NT) * Tangello (VIC)

Vegetable: Asparagus - white (Imp) * Celeriac (VIC) * Royal Blue Potatoes (TAS) * Tuscan Cabbage (NSW) * Watermelon radish (NSW) 

Other: Black Truffles (WA- New Season)

NOT THIS WEEK:

Short Supply: Baby Gold Beetroot * Chestnut Mushroom * Kale - green

Not Available: Slippery Jack Mushrooms * Wild Pine Mushrooms 


BETTER BY THE BUNCH

Q: What is a bouquet garni?

While the cold and wet weather has impacted on some fruit and vegetables lines (read: beans, rocket, zucchini flowers), we are pleased to say that our locally-grown ‘bunch’ herbs are holding up well this winter. Not only are they high quality, but in good supply and therefore fantastic buying at the moment. Simon George & Sons has an extensive range of ‘bunch’ herbs available and while Thai Basil and Garlic Chives are currently in short supply, the varieties listed below should continue to be among our best buys over the coming weeks. So why not take advantage of the favourable conditions and stock up on some of nature’s most vibrant, mouth-watering flavour enhancers.

Selection & Storage: When selecting herbs the general rule is to look for bright, fresh leaves, free of bruising or yellowing that boast healthy, firm stems. To maximise the shelf life of most bunch herbs place them in a glass of water, cover the top of the glass with plastic, seal and place in the fridge- change the water daily.

 

BASIL:

Image: www.marketfresh.com.au

Availability: all year, best Dec - Apr

Appearance: bright green, oval leaves

Flavour: slightly sweet, grassy cloves

Storage: place stems in water, cover with plastic and refrigerate. Change water daily and use within a week

Preparation: delicate herb, once sliced it browns very quickly. Quite versatile, basil can be used fresh to accent a dish or can be used as the base of a sauce or to accent flavours such as tomato

 

BAY LEAF:

www.foodsubs.com

Availability: all year

Appearance: bright green, pointed, smooth leaves

Flavour: earthy aroma, almost bitter edge

Selection: leaves should be bright green with a glossy top and boast a strong aroma

Storage: store in airtight container in fridge or freeze in an airtight bag

Preparation: slow cooking specialist, removed before consumption

 

CHERVIL: aka French parsley

Image: www.naturalfare.co.nz

Availability: Apr - Dec

Appearance: looks similar to parsley or a carrot top

Flavour: aniseed, parsley

Preparation: flavour is lost when dried or cooked, so use fresh in salads or as a garnish

 

CORIANDER:  aka cilantro

Image: freepik

Availability: all year

Appearance: broad bright green, feathered leaf

Flavour: pungent, distinct aroma

Preparation: use in Thai or Asian cooking especially curries, stir-fries, salads. Add stems of leaves as base of sauce, then delicate leaves prior to serving to get maximum flavour and as a striking garnish.

 

DILL: aka dill weed

Image: www.marketfresh.com.au

Availability: all year

Appearance: fine, feathered, blue-green leaves

Flavour: light, aromatic grassy flavour

Selection: leaves should be nicely feathered and stems firm and healthy

Preparation: add just before serving to fish, egg, potato dishes or as a garnish

 

LAVENDER:

Image: freepik.com

Availability: Spring - Autumn

Appearance: green stems and distinctive small, purple flowers

Flavour: delicate, floral flavour, with citrus overtones

Preparation: flowers and leaves can be used. Most often used in baking (ground into sugar), desserts, meaty stews, salads or as a garnish (even as a garnish in a glass of champers)

 

LEMON BALM:  aka balm mint, sweet balm

Image: www.uni-graz.at

Availability: short season, spring-summer

Appearance: heart shaped, veined leaves covered with coarse hairs

Flavour: fresh lemon aroma and flavour

Preparation: Fantastic with fish. Add late in the cooking process or use fresh in salads or as a garnish. Combines well with Chervil

 

LEMON GRASS:

Image: www.foodsubs.com

Availability: all year- peak in warm weather

Appearance: long grass –like stalks

Flavour: pungent, distinctive lemon hit

Preparation: peel tough outer layers of stem and trim base. If using as an infusion, bruise the stem to release oils before adding. Or finely chop into stir-fries, curries etc

 

MARJORAM: aka sweet marjoram

Image: www.herbexpert.co.uk

Availability: all year

Appearance: woody stems, small, oval leaves (that fall on opposite sides of the stem) and white flowers

Flavour: delicate and aromatic- sweeter and milder than oregano

Preparation: fantastic with roast meat dishes, in stuffing (vege, chicken or meat) and as a garnish on salads, egg and potato dishes

 

MINT:

COMMON MINT:

Availability: all year

Appearance: wrinkled leaves,

Flavour: refreshing, unique aroma and flavour

Preparation: savoury and sweet

 

VIETNAMESE MINT: aka hot mint

Availability: all year

Appearance: long, pointed leaves with a purple tint at base (distinct band across leaf)

Flavour: spicy, citrusy, pepper flavour – common in South East Asian, Vietnamese cuisine

Preparation: rinse gently and use raw in salads, summer rolls, shredded into laksa or stews

 

SPEARMINT:

Availability: all year

Appearance: light green, wrinkled leaves

Flavour: sweet, refreshing mint flavour

Preparation: most commonly used mint variety for cooking – fantastic in savoury meat dishes, salads, desserts (chocolate) or cocktails

 

OREGANO: aka wild marjoram

Image: www.marketfresh.com.au

Availability: all year

Appearance: tiny leaves and pink/purple edible flowers on a woody stem

Flavour: slightly sharp, warm, pungent flavour

Preparation: quite hardy, add early in the cooking process as slow cooking enhances flavour  

 

PARSLEY:

Images: www.naturalfare.co.nz

CONTINENTAL PARSLEY aka Italian parsley

Availability: all year

Appearance: flat, cut leaves

Flavour: refreshing aroma, mild flavour

Preparation: best variety for cooking as its bright flavour holds up well and will enhance the accompanying flavours in the dish

 

CURLY PARSLEY aka English Parsley

Availability: all year

Appearance: dark green leaves that curl up at the edges

Flavour: coarser flavour than continental parsley

Preparation: edible stems and leaves, refreshing and visually appealing garnish

 

ROSEMARY:

Image: www.naturalfare.co.nz

Availability: all year

Appearance: long, sharp leaves

Flavour: warm, pepper

Preparation: a hardy plant, rosemary is often used as a base to roasting meat dishes such as lamb and poultry- firm woody stem also serves as a fantastic skewer that subtly flavours the meat as it marinades and cooks

 

SAGE: aka kitchen sage

Image: freepik

Availability: all year

Appearance: green, leathery leaves that are covered in fine hairs. They can be long and slim or slightly broader

Flavour: musky, pepper flavour

Preparation: good cooking herb especially with fatty or oily foods. Also good in soups, mash potato, marinades or baking

 

TARRAGON: a very delicate herb, tarragon tends to wilt after harvest. This does not impact the flavour

TARRAGON:

Availability: all year

Appearance: long, slim leaves on a woody stem with a stunning edible, yellow flower that appears in winter as its natural season ends

Flavour: spicy, aniseed with a slightly sweet, tart aftertaste

Preparation: a classic French herb, tarragon is a well known ingredient in béarnaise sauce and compound butters – popular herb for flavouring fish and chicken dishes

 

FRENCH TARRAGON:

Availability: all year – easily affected by weather therefore supply can fluctuate throughout the year

Appearance: long, slim, glossy green leaves

Flavour: stronger than regular tarragon but still boasts the same slightly tart, aniseed punch

Preparation: use more sparingly due to its powerful flavour

 

THYME: best with strong flavoured dishes as it can overpower a dish very easily

Images: www.naturespride.eu

THYME:

Availability: all year

Appearance: woody stem with tiny, grey-green rounded leaves

Flavour: strong, pungent aroma – spicy, pepper flavour

Preparation: fantastic for slow cooking as holds flavour well

 

LEMON THYME: aka citrus thyme

Availability: all year

Appearance: small, heart shaped leaves (green/yellow) on a woody stem

Flavour: strong lemon aroma and mild flavour

Preparation: sweet and savoury

 

WATERCRESS:

Image: www.worldhealth.net

Availability: all year

Appearance: small, rounded pale green leaves on light green stems

Flavour: zesty, slightly bitter

Preparation: use torn into soups, salads, sandwiches or as a garnish

 

A: A bouquet garni is a bundle of aromatic herbs tied together with string and dropped into soups, stews, stocks and casseroles to add flavour. The bouquet garni allows chefs to capture the flavour of the herbs, while also having the freedom to remove them at any stage of the cooking process. While there is no set recipe, the  Bouquet Garni is traditionally known to feature parsley, thyme, bay leaves and possible marjoram- however celery, leeks, carrots and a variety of other herbs are often added into the mix. In fact, the Larousse Gastronomique notes that in ancient times the bouquet garni contained cloves and was wrapped up using a thin slice of lard.


BUYER'S GUIDE: Asian/Exotics 26th Jun- 2nd Jul

Asian Vegetables: Short Supply

Asian Celery * Water Spinach

Asian Vegetables: Not Available

 Gai Choy * Kachay 

Exotic Fruits: Short Supply

Banana Buds/Bell * Figs * Tamarillo (gold)

Exotic Fruits: Not Available

Asian Plum * Buddha Hands * Cumquats * Longans * Loquats * Lychee * Rambutan


BUYER'S GUIDE: 26th Jun- 2nd Jul

 

 

The market is in good shape this week with only some slight issues:

QLD: Extreme cold snap is affecting a few lines. Good quality but  slow growth and delay picking of beans, corn, peas, medium strawberries, rocket, rockmelons, bananas and raspberries. So stock is in short supply driving a price rise.

VIC: Experiencing lots of rain all over the state which in turn is affecting rocket, broccoli, iceberg lettuce and celery crops.

Noteworthy: Quinces are on their way out (end of season). New season USA Cherries are in stock now (for next 6 weeks). We have aromatic, Australian Black Truffles available by the gram.

Short Supply: Chestnut mushrooms, Zucchini flowers, pink and yellow mushroom, baby Zucchini , golden beetroots, and yellow chives

Great buys: Honeydew, Passionfruit, Green Zucchini, Papaya, Green Mango, Desiree large and bunched herbs.

 

BEST BUYS:

Fruit: Cherries (Imp- USA)Corella Pears (VIC) * Oranges - juicing (NSW) * Pawpaw- yellow (QLD) * Red seedless grapes (VIC) 

Vegetable: Cos Lettuce - large (NSW) * Medium Potatoes- washed (SA) * Rhubarb (QLD) * Spring Onions (QLD) * Zucchini - green (QLD)

SOMETHING DIFFERENT:

Fruit: Dragonfruit- yellow (QLD) * Green Mangoes (NT) * Nashi Pears (VIC) * Pink Lady Apples (VIC)

Vegetable: Broad bean (NSW) * Portabello Mushroom (NSW) * Purple Carrots * Tuscan Cabbage (NSW) 

Other: Black Truffles (WA- New Season) * Chestnuts (VIC)

NOT THIS WEEK:

Short Supply: Baby Gold Beetroot * Chestnut Mushroom * Oyster Mushrooms (pink & yellow) * Wild Rocquette * Zucchini Flower (female)

Not Available: Blood Oranges * Slippery Jacks Mushrooms * Wild Pine Mushrooms *