BUYER'S GUIDE: 6th Mar - 12th Mar

As your eyes at the markets, here’s this week’s seasonal update from our buyers:

The wet weather has finally hit home. While demand is the same, quality is the big issue. In particular, poor quality and supply of local ground grown crops has pushed market prices higher. As in the past few weeks, it is 90% against the vegetables.

Fruit:

All good across the range. New Season Avocados are in full swing as is Kiwifruit and a good supply of tropicals from QLD.  

Stonefruits are just about on their last legs, with most now well past their prime. New season apples and grapes in good supply.

Only berries and the melon range showing signs of the weather- quality, supply and price are the things to watch here.

Vegetables:

A much different story here. Some of the main lines are still ok (just up slightly in price) but the local NSW crops, Tomatoes, Asian Vegs, Herbs, Baby Veg etc have been hit hard in both quality and price.

There are only a few items on the short list (as we bring supply in from further afield) but we will see no real change until we get a clear run of dry weather. Still supplies are holding but pending the weather, quality will be the main issue.

 

BEST BUYS:

Fruit:

Delicious Apples - medium  (NSW)

Red Grapes - seedless (VIC)

Mango - Kett's (QLD)

Passionfruit (QLD)

Plum (NSW)

Vegetables:

Broccoli (VIC)

Butternut Pumpkin (NSW)

Chinese Wombok (QLD)

Desiree Potato- large (SA)

Sweetcorn (NSW)

SOMETHING DIFFERENT:

Fruit:

Drinking coconut (Imported)

Fuji Fruit (QLD)

Kiwiberries (NZ)

Pomello (Imported)

New Season Quince (QLD)

Vegetables:

New Season Chestnuts (VIC)

Heirloom Tomatoes (NSW)

Tuscan Cabbage (NSW)

Wild Pine Mushrooms (NSW)

Winter Melon (QLD)

 

NOT THIS WEEK:

Short Supply:

Borlotti Beans

Not Available:

Baby Gold Beetroot

Baby White Carrot

Bella Rossa Tomatoes

Blood Orange


AUTUMN HARVEST

Q: How long is the rain likely to last?  

Summer is officially gone and with it go the luscious stonefruits, berries and tomatoes that characterise Sydney’s summer menus. So what can we expect from Autumn 2012?

Sydney’s tropical (read: rainy) summer has taken its toll on local produce (especially ground grown crops- herbs, asian vegetables, tomatoes) however consistent supply from interstate has managed to keep the markets relatively stable. Unfortunately, we are now starting to see poor weather impact interstate products and if the rain continues we can expect to see quality and price issues across the board.

On a positive note all this wet weather has brought the elusive Pine Mushrooms to the markets early,  not to mention apple, pears, exotic fruits , cabbage lines and root veg are all looking relatively consistent and are good eating.

 

AUTUMN FLAVOURS:

APPLES/PEARS/QUINCE:
New season apples, pears and quince are abundant in Autumn with almost all varieties of apple and pear available over the course of the season.

Supply: Expected to be consistent bar a significant storms or hail in the growing regions

Inspiration: Vogue Entertaining + Travel’s Spiced Quince and Pears with baked custard

Image Source: www.taste.com.au

 

BEANS:

Beans are a staple of Autumn, with Borlotti, Butter, French, Green, Roman and Snake making an appearance.

Supply: With the rains in QLD/Nth QLD this week the market for beans has turned dramatically with supply very tight and price jumping significantly. With supply directly influenced by the weather we hope to see supply and price improve as the weather clears.

Inspiration: Teage Ezard’s Barbecued ox tongue with southern gold potatoes, snake beans and sticky mustard dressing recipe

Image source: www.sbsfood.com.au

 

CABBAGE:

Hitting the markets earlier than usual, cabbage lines – chinese wombok, red cabbage, Tuscan cabbage – fill the gap left by the slowing lettuce lines.

Supply: Hardier than other ground grown crops, supply should remain consistent. However excessive rain or flooding may cause splitting and as a result supply issues

Inspiration: Jacques Reymond’s Spatchcock & Buttered Cabbage with verjus

Image Source: www.gourmettraveller.com.au

 

EXOTIC FRUITS:

Filling the void of the lush mangoes and berries come the passionfruit, custard apples, breadfruit, persimmon, guava and pomegranates & tamarillos

Supply: Some issues with guava supply at the moment but otherwise looking steady for the season ahead

Inspiration: Kim Woodward’s Butter roasted halibut, lobster salad, coriander pasta and passion fruit sauce

Image Source: www.bbc.co.uk/food

 

NUTS:

Autumn also sees the return of the fresh nuts- with Australian grown pistachios (NOW), almonds (Feb-Mar), Hazelnuts (Feb-Apr), Peanuts (Feb-June) and Chestnuts (Apr- Jul) on the scene!

Supply: When they hit the markets, they hit in force- though they finish all too quickly

Inspiration: Peter Gilmore’s Caramelised Vanilla Brioche French toast

Image source: www.lifestylefood.com.au

 

PUMPKIN:

I recently read a quote that said there were four seasons, Spring, Summer, Pumpkin and Winter. With all lines including Butternut on offer in Autumn, who can blame them.

Supply: Sourced locally, pumpkins are traditionally abundant and great eating for the whole season

Inspiration: Rick Stein’s Pumpkin ravioli with sage butter

Image source: www.bbc.co.uk/food

 

ROOT VEG:

Autumn sees the root veg come into their own with sweet potatoes, horseradish, turnip, parsnip and spud varieties (Royal Blue, Ruby Lou, Pontiac, Desiree, Burbank, Purple Congo) all coming into their own.

Supply: While supply should remain consistent, root veg are susceptible to splitting and rot with too much rain – so lets hope for some clear skies.

Inspiration: Bar H’s Sashimi of striped trumpeter with mushrooms and ginger, horseradish and soy dressing

Image source: www.gourmettraveller.com.au

 

More produce highlights for Autumn: Pine Mushrooms, Celeriac, Fennel, Leeks, Spinach and Silverbeet

 

A: Unfortunately it may last a while yet. The Bureau of Meteorology is predicting a wetter autumn than average for NSW and SA and a slightly drier season for VIC and TAS. There is a silver lining however, with the BOM describing their outlook model as having ‘low skill over South East NSW’ at this time of year! So you never know, blue skies could be just around the corner.


BUYER'S GUIDE: Asian/Exotics - 27th Feb- 3rd March

With the rain impacting local ground grown crops i.e. asian leaf lines at the moment, here is our buyer's guide to what's missing or rare at the markets right now. Other leaf lines are up in price but quality is good.

Asian Vegetables: Short Supply

Gai Choy

Asian Vegetables: Not Available

Kachay - Lotus Root - Tamarind - Water Spinach

Exotic Fruits: Not Available

Asian Plum - Cumquats - Guava - JuJu Fruit - Kiwifruit (gold) - Loquats - Mangosteen - Pomelos (red) - Star Apple - Tamarillo (red) - Tamarillo (gold) - Tangelos



BUYER'S GUIDE: 28th Feb - 5th Mar 2012

As your eyes at the markets, here’s this week’s seasonal update from our buyers:

Overall the general market price is down due to lower demand, but quality is still showing signs of the poor weather. Again it’s the ground grown crops, local Asian vegetables and herbs that are worst hit. Fruit is still holding and in most products there is no change in price.

Fruit:
Good supplies of New and Old season Apples. Apricots are just about all over.
Long watermelons not worth buying due to quality. Seedless same price and good gear.
Full range of Exotics from FNQ: Rambutans, Starfruit, Longans, Kett Mangos, Red Papaya, Persimmons plus more.

Vegetables:
Iceberg Lettuce, Coloured Lettuce, Gourmet Mesclums, Asian Leaf Veg and Herbs are feeling the wet and are up in price due to lower supply, quality is above par to good.

Still no shortages to pick from. The usual culprits; Broccoli, Caulies, Spuds, Carrots, Beans, Sweet Potatoes and Pumpkin are all good to go and priced well.  

BEST BUYS:

Fruit:

Cavendish Bananas (QLD)

Peak Season Fig Trays (NSW)

Lychees (QLD)

Mango - Ketts (QLD)

Red Seedless Grapes (VIC)

Vegetables:

Beetroot- large (NSW)

Cauliflower (NSW)

Desiree Potatoes - large (SA)

Green Zucchini (NSW)

Sweetcorn (NSW)

 

SOMETHING DIFFERENT:

Fruit:

Banana Buds (QLD)

Banana Leaves (QLD)

Finger Limes (NSW)

Golden Delicious apples (VIC)

Longan (QLD)

Vegetables:

Green Olives - large, raw (NSW)

Kiwiberries (New Zealand)

Papaya - green/cooking (QLD)

Prickly Pear (NSW)

New Season Quince (QLD)

 

NOT THIS WEEK:

Short Supply:

Borlotti Beans

Marsh Grapefruit

Yellow Paw Paw

Not Available:

Baby Gold Beetroot

Blood Orange

 


FRUITS OF THE VINE

Q: What is the French Paradox and what does it have to do with grapes? 

In the spirit of the NSW Wine Festival taking place in Hyde Park this weekend, our bulletin this week is dedicated to the world’s fifth largest fruit crop- grapes. While an estimated 71% of grapes are destined to become wine, an impressive 27%, equivalent to around 18 million tonnes, are consumed fresh each year (FAO, 2007).

Home grown grapes are available in Australia from November to May. There are hundreds of varieties available, so many stores categorise them based on their colour and whether they have a seed. However, the different varieties do have slightly different flavours, shapes and textures, so to help you choose the right grape to go with your cheese platter and glass of vino, here’s the lowdown on Aussie grapes.

Selection & Storage: 

As a general rule, for a good grape look to the stem. If it is green, firm and well attached then the fruit should be sweet and juicy.

In red and black grapes look for a light white coat on the fruit. This coating is 100% natural and protects the fruit from damage- the less coating, the more handling and longer storage time the grape will have seen. (It is also present on green varieties, but hard to see)

If you see green grapes with an amber hue, snap them up. This indicated they were ripened on the vine for longer and as with tomatoes, the longer the fruit sits on the vine, the better the flavour.

Varieties: 

Table grapes have been selectively bred to cater to consumer preferences for sweet, seedless varieties- below are our top 4 in terms of production.

MENINDEE SEASON: early season 

Image: www.marketfresh.com.au

Available: Dec - Feb

Colour: light green – yellow

Size/Shape: small to medium oval

Texture: firm flesh

Flavour: sweet, very slightly tart

Seeds: No

THOMPSON SEEDLESS: 

Image: www.marketfresh.com.au

Available: Jan - May

Colour: pale golden green

Size/Shape: medium oblong

Texture: delicate skin, firm flesh

Flavour: sweet, juicy

Seeds: no

 

CRIMSON SEEDLESS: 

Image: www.marketfresh.com.au

Available: Feb - May

Colour: light red

Size/Shape: medium oval

Texture: thick skin, crisp flesh

Flavour: neutral, juicy

Seeds: no

 

RED GLOBE: 

Image: www.marketfresh.com.au

Available: Dec - May

Colour: pink-red

Size/Shape: very large, round

Texture: crisp, fleshy

Flavour: very sweet

Seeds: yes

 

Other varieties worth a mention include: 

MUSCAT: 

Image: www.marketfresh.com.au

Available: Jan - Apr

Colour: blue- black

Size/Shape: medium round

Texture: firm skin, soft juicy flesh

Flavour: excellent sweet, musky flavour

Seeds: yes

 

CARDINAL: 

Image: www.marketfresh.com.au

Available: Jan - May

Colour: red – purple

Size/Shape: large, round

Texture: soft skin, juicy flesh

Flavour: distinctively sweet

Seeds: yes

 

FLAME SEEDLESS: 

Image: www.marketfresh.com.au

Available: Nov - Mar

Colour: dark red

Size/Shape: medium, round

Texture: crisp, crunchy

Flavour: slightly tart

Seeds: no

 

RIBIERS: very popular dark grape variety

Image: www.welchsfresh.com

Available: Feb - May

Colour: black

Size/Shape: large, round

Texture: crisp skin, tender and juicy pulp

Flavour: sweet, tart

Seeds: yes

 

WALTHAM CROSS: 

Image: www.marketfresh.com.au

Available: Apr-May and Nov-Dec

Colour: golden green

Size/Shape: large, oblong

Texture: firm, juicy

Flavour: sweet

Seeds: yes

 

A: The French Paradox refers to the inconsistency between the high level of saturated fat in the French diet  and their low rate of heart disease. It is believed that the French penchant for drinking red wine, helps protects them from the dangers of eating saturated fat. 

Studies show that in moderation, red wine reduces blood pressure and other risk factors of heart disease. In particular, the antioxidants contained in grape skin (only used in red wine production) are proven to reduce constriction and blockage of the blood vessels. 




BUYER'S GUIDE: 21st Feb 2012 - 27th Feb 2012

As your eyes at the markets, here’s this week’s seasonal update from our buyers:

This week continues to see weather impacting local product, especially ground grown crops.

Fruit:

Cherries, are over and out. Peaches, Nectarines, Plums & Apricots are still available but we will see the end of the Apricots in the next week or two.

Apples are a thumbs up, with New Season red and green on the market. Last but not least, the tropicals; Rambos, Lychees, Carambolas, Custard Apples and Longans are in store and ready to go.

Vegetables:

The wet has taken its toll on local grown crops. All local Asian Vegetables are on the up in price... and if this wet keeps coming they may even be on the short list!

Caulie's are back in price but celery has pushed through the roof!

NSW & VIC crops have been feeling the pressure, so we could see an up in price for the next month on some of the Vegi lines. Everything else is stable for now, as it is mainly QLD supply.

BEST BUYS:

Fruit:

Apples - delicious med (NSW)

Nashi Pears (VIC)

Peaches (VIC)

Rockmelon (NSW)

Seedless Watermelon (NSW)

Vegetables:

Asparagus- medium (Imported)

Capsicum- red (QLD)

Chillies - long red (NSW)

Green Beans (QLD)

Truss tomatoes (NSW)

SOMETHING DIFFERENT:

Fruit:

Apples - royal gala (NSW)

Fuji Fruit (QLD)

Currants (NSW)

New Season Quince (QLD)

Rambutan(QLD)

Rhubarb (NSW)

Vegetables:

Samphire (NSW)

Treviso (NSW)

Wasabi Stems (TAS)

Winter Melon (QLD)

NOT THIS WEEK:

Short Supply:

Yellow Paw Paw

Not Available:

Baby Gold Beetroot

Blood Orange

Heirloom Tomatoes

Yellow Teardrop Tomatoes


BUYER'S GUIDE: 14th Feb 2012 - 20th Feb 2012

As your eyes at the markets, here’s this week’s seasonal update from our buyers:

This week we will see the real effect of the weather on the local product.

Fruit:

Is less effected than ground grown crops. Holding up are lemons, some apples (Granny Smith being one) and Strawberries- with quality and a very short shelf life being the main problem here.

The rest of the crew is still safe, in good supply and well priced.

Vegetables:

Different story here with mainly the local supplied items, Herbs, Asian Leaf veg, Tomatoes, some Lettuce lines and Caulies being impacted.

The quality of the gear from across the borders is still fine for now (QLD & VIC) but extra demand has pushed prices up.

Still great buying are Beans, Corn, Caps, Zucchini, Chillies and Spuds.

 

If the sun comes out and stays we should see supply stabilized and prices sit in the buying zone.

 

BEST BUYS:

Fruit:

Fig Tray (NSW)

Grapes- red seedless (VIC)

Mango (QLD)

Pineapple - Bethonga (QLD)

Vegetables:

Asparagus- medium (Imported)

Carrots - med/lge (SA)

Green Beans (QLD)

Spanish Onion - red (TAS)

Sweetcorn (NSW)

 

SOMETHING DIFFERENT:

Fruit:

Currants (NSW)

Finger Limes (NSW)

Pears- Paradise Cocktail (NSW)

Prickly Pear (NSW)

New Season Quince (QLD)

Vegetables:

French Truffles - extra class (Imported)

Jalapeño Chillies (NSW)

Palm Hearts (Far Nth QLD)

Samphire (NSW)

Wasabi Stems

 

NOT THIS WEEK:

End of Season:

Cherries

Short Supply:

Heirloom tomatoes

Not Available:

Baby Gold Beetroot

Mangosteen

Purple Asparagus

 


BUYER'S GUIDE: Asian/Exotics - 7th Feb-13th Feb

Vegie lines like Bitter Melon, Luffa, Hairy Melon, Winter Melon and Sin Que all good buying.

Leaf lines showing some signs of weather damage but  still in good supply.

Chillies, plenty around so now’s the time to turn up the HEAT!

 

Asian Vegetables: Not Available

Kachay - Lotus Root - Tamarind - Water Spinach

Exotic Fruits: Not Available

Asian Plum - Buddha Hands - Cumquats - Custard Apple - Fuji Fruit - Guava - JuJu Fruit - Kiwifruit (gold) - Loquats - Persimmon - Pomelos (red) - Star Apple - Tamarillo (red) - Tamarillo (gold) - Tangelos

Exotic Fruits: Short Supply

Mangosteen

 


BUYER'S GUIDE: 7th Feb 2012 - 13th Feb 2012

As your eyes at the markets, here’s this week’s seasonal update from our buyers:

Considering the poor weather in key growing areas, we are still looking good in terms of supply and price.

Fruit:

Say goodbye to Cherries, as TAS has now ended its season. Next supply will be in June when USA fruit starts.

New Season Apples are in, grapes are in full swing and a solid range of tropical fruits are coming from up north. When it comes to melons- Rocks, Honey, Long and Seedless are all good buying and eating well.

Quality on Strawberries is ranging between 7/10 to 8/10, mainly due to the weather.

Vegetables:

Broccoli and Caulies are up in price while Yellow Squash, Gold Zucchini’s and large Heirlooms Tomatoes are on the short list.

The rest of the tribe are right to go, but we will see some kick up in price on selected lines over the next few weeks.

 

BEST BUYS:

Fruit:

Fig Tray (NSW)

Lychees (QLD)

Papaya - red (QLD)

Peaches (NSW)

Pineapples (QLD)

Vegetables:

Cos Lettuce - large (VIC)

Eggplant (NSW)

Sweet Potato - large (QLD)

Tomatoes - small (VIC)

Zucchini - green (NSW)

 

SOMETHING DIFFERENT:

Coconut - drinking (Imported)

Dates - California (Imported)

Finger Limes (NSW)

French Truffles - extra class (Imported)

Palm Hearts (Far North QLD)

Papaya - green/cooking (QLD)

New Season Quince (QLD)

Salsify- black (SA)

Winter Melon (QLD)

Wasabi Stems (TAS)

 

NOT THIS WEEK:

Short Supply:

Heirloom tomatoes

Not Available:

Baby Gold Beetroot

Baby Leeks

Purple Asparagus

Yellow Zucchini


FOUR SEASONS IN ONE DAY

Q: Are seasonal guides redundant now that many produce lines are available year round?

Despite all evidence to the contrary, February is the last month of Summer and soon the hot, sunny days (we were supposed to have) will begin to give way to cooler Autumn months. Inevitably, the changing of the seasons brings new fashion and food trends, which for chef’s means a revamp of the menu.

So, to help ease the burden of menu planning we thought we would literally give you four seasons in one day and attach our new SG&S seasonal charts to this week’s bulletin. These charts serve as a quick reference guide to the fruit & veges you can expect to see in the markets each month.

These charts are also hosted on the Season’s Best section of our blog, however for those who want something more permanent to keep in their kitchen, contact SG&S and we will issue you with a laminated poster version which covers the full year.

Seasonal supply does vary, with individual lines arriving at the market early, late or in fits and starts due to unexpected weather conditions. So, keep an eye on our weekly buyer’s guide. Posted on our blog each Tuesday, these guides outline the week’s best buys, new season stock and any notable gaps in supply. To receive these updates directly, click on the follow button on the blog homepage and enter your email address.

 

Happy planning!

 

A: In short, no! We may not live by the Cordoba Calendar anymore (Google that when your bored!) but knowing your seasonal produce is the best way to serve up a cost-effective and reliable menu- rain, hail or shine.  Not only will the fruit and veg you use be abundant and therefore cheaper, it  will also be more nutritional and taste better, having been harvested at its peak and spared from travelling long distances.